Author Archives: Scott Bender

About Scott Bender

Creator, host, and producer of the food and travel show, LOCALS ONLY. Check it out here: youtube.com/LocalsOnlySBTV Born and raised in St. Louis, MO, went to school at University of Colorado-Boulder, currently live in Los Angeles, CA. I love all things food and travel. And beer.

Matzo Ball Soup

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Acai Bowl Recipe

Summer is upon us – so it’s time to balance out the Beers and BBQ with some healthiness. Here is a super simple recipe to make your own Acai Bowl which is healthy, delicious, and in the long run will … Continue reading

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Shrimp Zoodles in a Homemade Pesto Sauce

A perfect summer dish to balance out carbs… which ultimately means more room for beer! New to the ‘Zoodle’ Game and it’s one I’m happy to be a part of. Adds a total lightness and unique spin to Shrimp Pasta. … Continue reading

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Chocolate Banana Cake w/ Marshmallows

  I’m not much of a baker but when I went to Trader Joe’s and bought Cocoa Powder and saw the Chocolate Cake recipe… I knew it was the beginning of something special. I of course had to make it … Continue reading

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Buffalo Chicken Ring

  This Buffalo Chicken Ring is honestly so good your friends will ask if you watch Martha Stewart. Please subscribe for more videos! Directions: 1) Dice your chicken into 1 inch cubes and cook in a pan 2) Take a … Continue reading

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Frito Chili Pie

  Frito Bar is a perfect dish for parties or to just indulge by yourself… I did it and it was glorious. Plus the chili is great for leftovers. I ate it while in Coachella which probably wasn’t the smartest … Continue reading

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Homemade Eggplant Parmesan

  Homemade Eggplant Parmesan – Locals Only Recipe Video (Basil-Spinach-Mushroom-Onion-Garlic-Sauce) Who doesn’t love Eggplant Parm?? This recipe is sooo good and it’s not fried + it’s vegetarian… so I may go as far as to call it healthy 🙂 Please … Continue reading

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PB & Chocolate Easter Egg Rice Krispie Treats

Happy Easter! Please subscribe for more videos! I tried something new here since this recipe would be a lot of fun to make with your kids and will probably turn out a whole better than mine! Nonetheless it’s a lot … Continue reading

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Chick-Fil-A Nuggets & Baked Parmesan Fries

Thanks for watching and please subscribe for more videos! Welcome to another recipe video for Locals Only. In this video we find a solution to the Sunday problem of Chick-Fil-A being closed… We are making homemade Chick-Fil-A style nuggets and … Continue reading

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Donut & Challah Bread Pudding (w. Bananas and Glazed Pecans)

First time maker long time eater. I’ve always loved Bread Pudding but this is the first time I have ever made it myself. Obviously because nothing I do on here is healthy, I swapped out normal bread and mixed it … Continue reading

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